What to do with Engo 2 sunglasses by ActiveLook

[sumant-28]

I just purchased the Engo 2 sunglasses and am wondering how my setup would look like if I were to buy a Garmin watch. From what I understand I can't follow Stryd style structured workouts on my Engo 2 sunglasses because it is not compatible with third party running apps like the Stryd one in the Garmin watch only the native running app. This RunPowerWorkout software is a widget that attaches to the native running app, correct? If so can I use my Stryd footpod for running power or does it work with the Garmin Running Dynamics Pod? Last question is whether or not my power data gets exported to the workout file for me to upload to Strava and TrainingPeaks?